by Dr. Susan Pazak | Mar 12, 2019 | Articles
Begin today to enjoy every moment of your day. Make a commitment to yourself right now, this very moment that you are going to enjoy your day. By beginning to enjoy your days, you will expand to enjoying your life. If you say “I will enjoy my...
by Dr. Susan Pazak | Feb 26, 2019 | Articles
“The weak can never forgive. Forgiveness is an attribute of the strong” – Ghandi Take a moment and think about any person, event, circumstance or situation with which you are angry, mad and harboring resentment. If there is even one...
by Dr. Susan Pazak | Feb 20, 2019 | Articles
Feelings of anxiety are a result of fear of the unknown. Anxiety is usually caused by thoughts of the future. “What will I do?”, “What is going to happen?” “What if …” Worry and anxiety can affect us negatively in...
by Dr. Susan Pazak | Feb 13, 2019 | Articles, Couples and Marriage Counseling
I often am asked how to have a successful relationship. Three keys to success in every relationship are honesty, open mindedness and willingness, hence HOW. Open, honest, communication, conflict resolution and compromise. These skills are achieved by...
by Dr. Susan Pazak | Feb 11, 2019 | Addiction Counseling, Articles, Couples and Marriage Counseling
Infidelity in a marriage is destructive to both spouses in a marriage. The stress of lying and cheating and having a love affair with someone other than your spouse is very detrimental. It impacts a person’s mind, body and spirit. Here...
