by Dr. Susan Pazak | Sep 28, 2021 | Couples Therapy SoCal
To say that “relationships are difficult” is an understatement. Even when two partners get along, life’s daily stresses can trigger conflicts that often seem difficult or nearly impossible to resolve. That’s where relationship counseling with...
by Dr. Susan Pazak | Sep 28, 2021 | Uncategorized
Did you know that telehealth services can be used for more than just doctor appointments? Many people across the nation are now utilizing telehealth for therapy and mental health counseling. Telehealth therapy, or teletherapy, is remote therapy that uses technology to...
by Dr. Susan Pazak | Mar 12, 2019 | Articles
Begin today to enjoy every moment of your day. Make a commitment to yourself right now, this very moment that you are going to enjoy your day. By beginning to enjoy your days, you will expand to enjoying your life. If you say “I will enjoy my life...
by Dr. Susan Pazak | Feb 26, 2019 | Articles
“The weak can never forgive. Forgiveness is an attribute of the strong” – Ghandi Take a moment and think about any person, event, circumstance or situation with which you are angry, mad and harboring resentment. If there is even one...
by Dr. Susan Pazak | Feb 20, 2019 | Articles
Feelings of anxiety are a result of fear of the unknown. Anxiety is usually caused by thoughts of the future. “What will I do?”, “What is going to happen?” “What if …” Worry and anxiety can affect us negatively in...
