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Relapse Prevention Tips

If you have determined that you may have an addiction to food or addictive tendencies, it is important to have a relapse prevention plan.  This will assist you in avoiding going back to addictive behaviors or problematic patterns more

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Drug Rehabilitation Centers in Orange County

This list is provided for convenience. It does not constitute an endorsement of any program or center. It is important to thoroughly research each center, read reviews, and consider factors such as the treatment approach, success rates, available amenities, more

Couples and Marriage Counseling

Basic Strategies to Take Care of Yourself

Making time to take care of ourselves is challenging in today’s fast paced world.  Any qualified psychological expert will tell you that not taking time out for yourself is detrimental to both your physical and emotional health. This more

Couples and Marriage Counseling

Keeping Calm During Stressful Times

Stress can affect your entire body and is a primary contributor to many common emotional and physical problems people experience every day.  Stress is something we address in all types of counseling sessions include addiction counseling, marriage counseling more

Couples and Marriage Counseling

Featured Services: Couples Counseling & Marriage Counseling

“One day in retrospect the years of struggle will strike you as the most beautiful” Sigmund Freud Relationships take a lot of work, patience and dedication.  Sadly, nearly half of all marriages in the United States will end more

Couples and Marriage Counseling

What is an Expert Psychologist?

“Happiness is when what you think, what you say and what you do are in harmony” Mahatma Gandhi An expert psychologist has established themselves as an authority in their field.  He or she has specialized training and gained more

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