“The weak can never forgive. Forgiveness is an attribute of the strong.” – Ghandi Take a moment and think about any person, event, circumstance, or situation toward which you feel anger, resentment, or unforgiveness. If there is even one...read more
Feelings of anxiety are often the result of fear of the unknown. Anxiety is usually caused by thoughts about the future, such as “What will I do?” “What is going to happen?” or “What if…” Worry and anxiety can...read more
Healthy relationships require more than love alone. Trust, communication, compromise, and emotional maturity all play an important role in building a lasting connection between two people. Three important keys to success in relationships are honesty, open-mindedness, and willingness, also...read more
Infidelity is destructive to both spouses. The stress of lying, cheating, and having a relationship outside the marriage affects the mind, body, and spirit. If the decision is to stay married, honesty is the first step. The spouse who...read more