by Dr. Susan Pazak | Aug 20, 2019 | Addiction Counseling, Articles, Counseling, Couples and Marriage Counseling
Making time to take care of ourselves is challenging in today’s fast paced world. Any qualified psychological expert will tell you that not taking time out for yourself is detrimental to both your physical and emotional health. This is an important topic...
by Dr. Susan Pazak | Aug 20, 2019 | Addiction Counseling, Articles, Counseling, Couples and Marriage Counseling
Stress can affect your entire body and is a primary contributor to many common emotional and physical problems people experience every day. Stress is something we address in all types of counseling sessions include addiction counseling, marriage counseling and...
by Dr. Susan Pazak | Aug 10, 2019 | Addiction Counseling, Articles, Counseling, Couples and Marriage Counseling
“One day in retrospect the years of struggle will strike you as the most beautiful” Sigmund Freud Relationships take a lot of work, patience and dedication. Sadly, nearly half of all marriages in the United States will end in separation or...
by Dr. Susan Pazak | Aug 10, 2019 | Addiction Counseling, Articles, Counseling, Couples and Marriage Counseling
“Happiness is when what you think, what you say and what you do are in harmony” Mahatma Gandhi An expert psychologist has established themselves as an authority in their field. He or she has specialized training and gained significant experience in...
by Dr. Susan Pazak | May 16, 2019 | Addiction Counseling, Articles, Couples and Marriage Counseling, Life Coaching
We’ve been outlining some stress busters life coaches recommend to their clients. Our previous article discussed the importance of taking each day as it comes. We also covered the pitfalls of being a perfectionist and how taking time to stop and...
by Dr. Susan Pazak | May 16, 2019 | Articles, Counseling, Couples and Marriage Counseling, Life Coaching
“The journey is the reward” -Tao saying Stress is a primary cause of unhappiness. It also contributes to health problems such as high blood pressure and weight gain. Stress may be a fact of life, but it does not need to take over your...
