Relationship Skills
Relationship Skills
HOW I CAN HELP
-
Tired of the relationship disappointments?
-
Having trouble finding satisfying relationships?
- Looking for a happy, healthy, long-term relationship?
Ask Dr. Susan about Relationship Skills!
The bottom line is, if you do not love yourself, it is going to be hard to allow anyone else to love you either. If you have have attempted to find love without much success or are in a relationship that is unsatisfying or unfulfilled, begin to invest your time and energy into you.
Learn the 7 skills to successful relationships:
- Know your strengths and weaknesses
- Resolve conflicts, learn to agree
- Increase confidence
- Give and receive love
- Identify key traits needed in your mate
- Plan for success
- Enjoy the journey
RELEVANT TOPICS
Choose To Enjoy Your Moments – 10 Simple Tips
Begin today to enjoy every moment of your day. Make a commitment to yourself right now, this very moment that you are going to enjoy your day. By beginning to enjoy your days, you will expand to enjoying your life. If you say “I will enjoy my life when I lose...
Reasons To Smile
You have heard it before, “Smile it is good for you”. It turns out that this is very true. In trying to make things happen in our life, get healthy, eat healthy, exercise and reach our goals, we sometimes forget to smile. Things become so serious and our smiling face...
Forgiveness & Making Peace
“The weak can never forgive. Forgiveness is an attribute of the strong” - Ghandi Take a moment and think about any person, event, circumstance or situation with which you are angry, mad and harboring resentment. If there is even one person or situation in your life...
Overcoming Stress, Worry and Anxiety – 15 Tips
Feelings of anxiety are a result of fear of the unknown. Anxiety is usually caused by thoughts of the future. “What will I do?”, “What is going to happen?” “What if …” Worry and anxiety can affect us negatively in many ways. They can lead to physical symptoms,...
HOW To Have A Successful Relationship
I often am asked how to have a successful relationship. Three keys to success in every relationship are honesty, open mindedness and willingness, hence HOW. Open, honest, communication, conflict resolution and compromise. These skills are achieved by having a...
5 Steps How to End an Affair and The Next 5 Steps to Begin Reconciling a Marriage
Infidelity in a marriage is destructive to both spouses in a marriage. The stress of lying and cheating and having a love affair with someone other than your spouse is very detrimental. It impacts a person’s mind, body and spirit. Here are 5 Steps on How to End an...
3 ways To Heal a Relationship
While healing individually is stressed as the primary focus in recovery or at any stage in life, learning to navigate a marriage or relationship with a significant other can be challenging. Here are 3 ways To Heal a Relationship. Often new rules, roles, limits and...
3 ways to stop overthinking | Help Me, I Think Too Much!
Overthinking can become a habit that leads to symptoms of anxiety. Here are 3 ways to stop overthinking. “Stinking Thinking” is what I call it. Reasoning and trying to figure everything out before we take action or choose to enjoy our day can make life a...
21 Days To Change
21 Days To Change Change your thoughts and you will change your life and behaviors Welcome to my new series 21 Days to Change I will be posting blogs to begin to learn to change some of the most problematic patterns that are frequently discussed in my sessions. If you...
3 Tricks To Be Happy Now ?
When we deem life as stressful and overwhelming and hard it can be very challenging to be happy or content with those types of thoughts and beliefs. Days then will become filled with feelings of frustration, sadness, anger, and disappointment that lead to a low...
Call 949-363-0700