Forgiveness Therapy

Forgiveness Therapy


  •  Learn how to retrain the mind, using cognitive behavioral skills (CBT) to forgive and forget times when we were hurt, disappointed, betrayed, deceived or traumatized
  • Forgiveness therapy helps to heal feelings of guilt and shame, abandonment and rejection which can be debilitating and keep us from being our best selves
  • Come to terms with your past to be free to be present today, mind, body and spirit
  • Forgive yourself, people, places and situations and release the burden of resentments

Do yourself a favor and learn to forgive today !

forgiveness - Forgiveness Therapy

“Our ultimate freedom is the right and power to decide how anybody or anything outside of ourselves will affect us” Stephen R. Covey



Life Coaching

Dr. Susan Pazak Receives 2020 Best of Laguna Niguel Award

Laguna Niguel Award Program Honors the Achievement LAGUNA NIGUEL March 14, 2020 -- Dr. Susan Pazak has been selected for the 2020 Best of Laguna Niguel Award in the Psychologists category by the Laguna Niguel Award Program. Each year, the Laguna Niguel Award Program...

Basic Strategies to Take Care of Yourself 400x250 - Forgiveness Therapy

Basic Strategies to Take Care of Yourself

Making time to take care of ourselves is challenging in today’s fast paced world.  Any qualified psychological expert will tell you that not taking time out for yourself is detrimental to both your physical and emotional health. This is an important topic that is...

Keeping Calm During Stressful Times 400x250 - Forgiveness Therapy

Keeping Calm During Stressful Times

Stress can affect your entire body and is a primary contributor to many common emotional and physical problems people experience every day.  Stress is something we address in all types of counseling sessions include addiction counseling, marriage counseling and...

Let's GET StartED

  • This field is for validation purposes and should be left unchanged.
Call 949-363-0700