How To Use Self Help Materials With Results
When reading self help books, in order for the message to be effective, I suggest reading through one time, going back and highlighting and writing down things that may be applicable to your life. Study, learn and apply those things in situations to make long lasting and positive changes in your life. Acquire the tools to use when needed. Many people have a head full of knowledge or a tool box filled with tools, however are unable to change their ways when given an opportunity. We are breaking old habits to program new messages. It is also helpful to listen on audio and watch on DVD to confirm and affirm the new programmed changes. If you do the work, you will see the fruits of your labor. The key is to read, study, learn, listen, study, learn, watch, study, learn and apply...
Improving Your Life
Power Thoughts: 12 Strategies to Win the Battle of the Mind by Joyce Meyer (Hardcover - Sep 14, 2010)
The Secret Things of God by Dr. Henry Cloud
Your Best Life Now by Joel Osteen
Become A Better You by Joel Osteen
Healing the Shame that Binds You (Recovery Classics) by John Bradshaw
The Purpose Driven Life by Rick Warren
A New Earth: Awakening To Your Life's Purpose by Eckhard Tolle
The Seven Spiritual Laws of Success by Deepak Chopra
The Traveler's Gift: Seven Decisions That Determine Personal Success by Andy Andrews
10 Days To Self Esteem by David Burns
Changes That Heal by Dr. Henry Cloud
Don't Sweat The Small Stuff; It is all Small Stuff by R. Carlson
The Battlefield of The Mind by Joyce Meyer
The Battlefield of The Mind Workbook by Joyce Meyer
Enjoying Where You Are On The Way To Where You Are Going by Joyce Meyer
Change Your Life Now: Get Out of Your Head, Get into Your Life by Gary Null and Howard Null
This Isn't Exactly What I Had in Mind, God: How to Get Your Life Back on Course by Hal Larson
Living The Extraordinary Life by Charles Stanley
The Power of Positive Thinking by Norman Vincent Peale
100 Ways To Simplify Your Life by Joyce Meyer
Living Without Frustration (CD) by Joyce Meyer
Me and My Big Mouth (CD) by Joyce Meyer
Calm, Cool and Collected (CD) Joyce Meyer
Healthy Living Spirit, Soul and Body (CD) Joyce Meyer
Contentment and Satisfaction (CD) Joyce Meyer
Developing Discipline and Self Control (CD) Joyce Meyer
God's Timing And His Ways (CD) by Joyce Meyer
How To Live Stress Free In A Stressful World (CD) by Joyce Meyer
Living By Faith One Day At A Time (CD) by Joyce Meyer
Mind, Moods, Mouth And Attitudes (CD) by Joyce Meyer
Pursuing Excellence And Integrity (CD) by Joyce Meyer
Secrets To Trusting God (CD) by Joyce Meyer
Pushing Yourself For Greatness (CD) by Joel Osteen
Keep Pressing Forward (CD) by Joel Osteen
The Power of Words (CD or DVD) by Joel Osteen
Making Wise Choices (DVD) by Joel Osteen
Being Strengthened in Adversity (CD or DVD) by Joel Osteen
Living Stress Free (CD or DVD) by Joel Osteen
Enjoy Everyday (CD or DVD) by Joel Osteen
The Secret by Rhonda Byrne
Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your Life by Judith Orloff (Hardcover - Mar 3, 2009)
Positive Energy: 10 Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear into Vibrance, Strength, and Love by Judith Orloff (Paperback - Sep 20, 2005)
Anger
Anger - Handling A Powerful Emotion In A Healthy Way by Gary Chapman
Anger Kills: Seventeen Strategies For Controlling The Hostility That Can Harm Your Health by Redford Williams, MD and Virginia Williams, PhD
Controlling Your Emotions (CD or DVD) by Joel Osteen
Forgiveness
The Gift of Forgiveness by Charles F. Stanley (Paperback - Sep 3, 2002)
Radical Forgiveness: A Revolutionary Five-Stage Process to Heal Relationships, Let Go of Anger and Blame, Find Peace in Any Situation by Colin C. Tipping (Paperback - Dec 28, 2009)
The Twelve Steps of Forgiveness by Paul Ferrini and Pia Mackenzie (Paperback - Sep 1991)
Forgive for Good by Fred Luskin (Paperback - Jan 21, 2003)
Total Forgiveness Experience by R. T. Kendall (Paperback - Jun 11, 2004)
The Freedom and Power of Forgiveness by John F. MacArthur (Paperback - Apr 3, 2009)
The Art of Forgiveness, Lovingkindness, and Peace by Jack Kornfield (Paperback - Apr 29, 2008)
Forgotten Past Fresh Future (CD or DVD) by Joel Osteen
The Five Languages of Apology: How To Experience Healing In All Your Relationship by Gary Chapman and Jennifer Thomas
Do Yourself A Favor...Forgive (CD) Joyce Meyer
Bitterness, Resentment and Unforgiveness (CD) Joyce Meyer
Burnt But Not Bitter (CD) Joyce Meyer
A Little Book of Forgiveness by Patrick Miller
The Power of Forgiveness (CD or DVD) by Joel Osteen
Forgive and Forget by Lewis B. Smedes
Beauty For Ashes: Receiving Emotional Healing by Joyce Meyer
Forgiveness Is a Choice: A Step-By-Step Process for Resolving Anger and Restoring Hope (Apa Lifetools) by Robert D. Enright (Hardcover - May 2001)
Anxiety
The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy by John P. Forsyth and Georg H. Eifert
When Panic Attacks: The New Drug Free Therapy That Can Change Your Life by David Burns, MD
Slow Down: Five-Minute Meditations to De-Stress Your Days by Joseph M. Champlin (Paperback - Feb 2004)
Don't Dread by Joyce Meyer
Do It Afraid by Joyce Meyer
Healing The Shame That Binds You by John Bradshaw
Help Me I'm Worried by Joyce Meyer
When God When by Joyce Meyer
Don't Worry God Is In Control (CD) by Joyce Meyer
How To Stop Worrying and Start Living by Dale Carnegie
The Anxiety And Phobia Workbook, fourth edition by Edmund J. Bourne
Living Boldly Without Fear (CD) by Joyce Meyer
The Shyness and Social Anxiety Workbook: Proven Techniques For Overcoming Your Fears by Martin M. Antony and Richard P. Swinson
The Anti-Anxiety Workbook: Proven Strategies to Overcome Worry, Phobias, Panic, and Obsessions (The Guilford Self-Help Workbook Series) by Martin M. Antony and Peter J. Norton
Anxiety & Depression Workbook For Dummies by Charles H., PhD. Elliott, Laura L., PhD. Smith, and Aaron T., MD Beck
The Cognitive Behavioral Workbook for Anxiety: A Step-by-Step Program by William J. Knaus
Calm Down and Cheer Up (CD) by Joyce Meyer
Facing Fear And Finding Freedom (CD) by Joyce Meyer
Pray About Everything, Fear Nothing (CD) by Joyce Meyer
The Cause And Cure For Worry (CD) by Joyce Meyer
Depression
Help Me I'm Depressed by Joyce Meyer
Letting Go Of The Past (CD) by Joel Osteen
Managing My Emotions (CD) by Joyce Meyer
Victory Over Depression (CD) by Joyce Meyer
The Mindfulness & Acceptance Workbook for Depression: Using Acceptance & Commitment Therapy to Move Through Depression & Create a Life Worth Living (New Harbinger Self-Help Workbook) by Kirk D. Strosahl and Patricia J. Robinson
Mind Over Mood by David Burns
Overcoming Grief and Loneliness (CD) by Joyce Meyer
The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness by Mark Williams, John Teasdale, Zindel Segal, and Jon Kabat-Zinn
The Cognitive Behavioral Workbook for Depression: A Step-by-step Program (Workbook) by William J. Knaus and Albert Ellis
Self-Coaching: The Powerful Program to Beat Anxiety and Depression, 2nd Edition, Completely Revised and Updated by Joseph J. Luciani
Unstuck: Your Guide to the Seven-Stage Journey Out of Depression by James S. Gordon M.D.
Undoing Depression by Richard O'Connor
Depression: A Stubborn Darkness--Light for the Path (VantagePoint Books) by Edward T. Welch
Overcoming Depression One Step at a Time: The New Behavioral Activation Approach to Getting Your Life Back (New Harbinger Self-Help Workbook) by Michael E., Ph.D. Addis and Christopher R. Martell
Depression-Free, Naturally: 7 Weeks to Eliminating Anxiety, Despair, Fatigue, and Anger from Your Life by Joan Mathews Larson
Procrastination
How To Get Control of Your Time and Your Life by Alan Lakein
The Power of Now by Eckart Tolle
The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play by Neil Fiore, PhD
The Procrastination Workbook: Your Personalized Program For Breaking Free From The Patterns That Hold You Back by William Knaus
Perfectionism
The Relief of Imperfection: For Women Who Try Too Hard to Make It All Just Right by Joan C. Webb
Be Happy Without Being Perfect: How To Break Free From The Perfection Deception by Alice Domar and Alice Lesch Kelly
How To Succeed At Being Yourself (CD) by Joyce Meyer
Weight Loss
The Binge Eating & Compulsive Overeating Workbook: An Integrated Approach to Overcoming Disordered Eating (New Harbinger Self-Help Workbook) by Carolyn Ross
If I'm So Smart, Why Can't I Lose Weight?: Tools to Get it Done by Brooke Castillo
The Complete Beck Diet for Life: The Five-Stage Program for Permanent Weight Loss by Judith S. Beck
The Beck Diet Solution: Train Your Brain To Think Like A Thin Person By Judith Beck
Beck Diet Solution Weight Loss Workbook: The 6 week Plan To Train Your Brain To Think Like A Thin Person by Judith Beck
The Four-Day Win: End Your Diet War and Achieve Thinner Peace by Martha Beck
The Food and Feelings Workbook: A Full Course Meal on Emotional Health by Karen R. Koenig
The Rules of "Normal" Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between! by Karen R. Koenig
Breaking Free from Emotional Eating by Geneen Roth
The Appetite Awareness Workbook: How to Listen to Your Body And Overcome Bingeing, Overeating, & Obsession With Food by Linda W. Craighead
The Don't Diet, Live-It! Workbook: Healing Food, Weight and Body Issues by Andrea LoBue and Marsea Marcus
Lose It for Life Workbook by Stephen Arterburn
Preparing for Weight Loss Surgery: Workbook (Treatments That Work) by Robin F. Apple, James Lock, and Rebecka Peebles
The Battle Of The Binge: Book And Workbook by Bill Bledsoe
Joy's LIFE Diet: Four Steps to Thin Forever by Joy Bauer
Eat And Stay Thin (CD) Joyce Meyer
Co-Dependency
Approval Addiction: Overcoming Your Need To Please Everyone by Joyce Meyer
Breaking Free of the Co-Dependency Trap by Janae B. Weinhold, Barry K. Weinhold, and John Bradshaw
Freedom From Co-Dependency (CD) by Joyce Meyer
Understanding Co-Dependency by Sharon Wegscheider-Cruse and Joseph Cruse
Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives by Pia Mellody, Andrea Wells Miller, and Keith Miller
Love Is a Choice: The Definitive Book on Letting Go of Unhealthy Relationships by Robert Hemfelt, Frank Minirth, and Paul Meier
Addiction To Love: Overcoming Obsession And Dependency in Relationships by Susan Peabody
Codependents' Guide to the Twelve Steps by Melody Beattie
Co-Dependent No More: How To Stop Controlling Others and Start Caring For Yourself by Melody Beattie
Boundaries: When To Say Yes, How To Say No, To Take Control of Your Life by Dr. Henry Cloud and Dr. John Townsend (book and workbook)
Boundaries and Relationships: Knowing, Protecting and Enjoying The Self by Charles Whitfield
Boundaries Where You End and I Begin: How To Recognize and Set Healthy Boundaries by Anne Katherine, MA
Self Esteem/Love of Self
Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem by Matthew McKay and Patrick Fanning (Paperback - May 15, 2000)
The Self-esteem Companion: Simple Exercises to Help You Challenge Your Inner Critic & Celebrate Your Personal Strengths by Patrick Fanning, Carole Honeychurch, Catharine Sutker, and Matthew McKay
The Six Pillars of Self-Esteem by Nathaniel Branden
The Self-Esteem Guided Journal: A Ten Week Program (New Harbinger Guided Journal) by Matthew McKay and Catharine Sutker (Paperback - Oct 2005)
Reduce Me To Love by Joyce Meyer
Healing the Shame that Binds You (Recovery Classics) by John Bradshaw
Broken and Made Whole (CD) by Joyce Meyer
Confidence (CD) by Joyce Meyer
When Am I Going to Be Happy?: How to Break the Emotional Bad Habits That Make You Miserable by Penelope Russianoff
The Confident Woman by Joyce Meyer
I Belong To God And He Loves Me (DVD) by Joyce Meyer
In The Meantime by I. Vanzant
Five Simple Steps to Emotional Healing: The Last Self-Help Book You Will Ever Need by Gloria Arenson
I'm Okay and I Am On My Way (CD) by Joyce Meyer
The Root Of Rejection (CD)by Joyce Meyer
The Self-Esteem Workbook by Glenn R. Schiraldi
Breaking the Chain of Low Self-Esteem by Marilyn Sorensen
The Self-Esteem Guided Journal: A Ten Week Program (New Harbinger Guided Journal) by Matthew McKay and Catharine Sutker
How to Raise Your Self-Esteem: The Proven Action-Oriented Approach to Greater Self-Respect and Self-Confidence by Nathaniel Branden
Women and Self-Esteem: Understanding and Improving the Way We Think and Feel About Ourselves by Linda Tschirhart Sanford and Mary Ellen Donovan
Now You're Speaking My Language: Honest Communication and Deeper Intimacy for a Stronger Marriage by Gary Chapman
The Love as a Way of Life Devotional: A Ninety-Day Adventure That Makes Love a Daily Habit by Gary Chapman and Elisa Stanford (Hardcover - Oct 7, 2008)
The Seven Principles for Making Marriage Work by John Gottman and Nan Silver (Paperback - Nov 2, 2004)
Love as a Way of Life: Seven Keys to Transforming Every Aspect of Your Life by Gary Chapman
Desperate Marriages: Moving Toward Hope and Healing in Your Relationship by Gary Chapman
Loving God, Loving Yourself and Loving Others (CD) by Joyce Meyer
The Five Love Languages by Gary Chapman
10 Lessons To Transfrom Your Marriage: America's Love Lab Experts Share Their Secrets For Strengthening Your Relationship by John M. Gottman, Julie Schwartz Gottman, and Joan Declaire
The Five Love Languages For Singles by Gary Chapman
Exposing Strife (CD) by Joyce Meyer
Improving Relationships (CD) by Joyce Meyer
Boundaries In Marriage by Dr. Henry Cloud and Dr. John Townsend
Don't Sweat The Small Stuff In Relationships by R. Carlson
The Relationship Rescue (workbook and book) by Dr. Phil McGraw
Battlefield of the Mind Devotional: 100 Insights That Will Change the Way You Think by Joyce Meyer
Spirituality
Muslim, Christian, and Jew: Finding a Path to Peace Our Faiths Can Share by David Liepert (Paperback - Jun 1, 2010)
God Speaks Your Love Language: How to Feel and Reflect God's Love by Gary Chapman
The Secret Power of Speaking God's Word by Joyce Meyer
The Purpose of Christmas by Rick Warren
Expect A Move Of God in Your Life...Suddenly by Joyce Meyer
Straight Talk On Discouragement by Joyce Meyer
Be Still And Know That I Am God by Joyce Meyer
Simple Pray, Simple Life (CD) by Joyce Meyer
Believing God (CD) by Joyce Meyer
What Jesus Meant by Garry Wills
What Paul Meant by Garry Wills
The Bible Promise Book
Light For My Path
Scriptures and Meditations for Your Best Life Now by Joel Osteen
Guide To The Bible by G.E. Dean
Why Anne Graham Lotz
A Cup of Comfort Book of Prayer: Stories and Reflections That Bring You Closer To God by James Stuart Bell and Susan Townsend
God Meant It For Good A Fresh Look At The Life of Joseph by R.T. Kendall
When Bad Things Happen To Good People by Harold S. Kushner
There's A Spiritual Solution To Every Problem by Wayne W. Dyer
Renovation of the Heart: Putting On the Character of Christ by Dallas Willard (Hardcover - May 1, 2002)
Sleep
Overcoming Insomnia: A Cognitive-Behavioral Therapy Approach Workbook (Treatments That Work) by Jack D. Edinger and Colleen E. Carney
No More Sleepless Nights by Peter Hauri and Shirley Linde
No More Sleepless Nights Workbook by Peter Hauri and Shirley Linde
Good Night: The Sleep Doctor's 4-Week Program to Better Sleep and Better Health by Dr. Michael Breus
Healthy Sleep: Fall Asleep Easily, Sleep More Deeply, Sleep Through the Night, Wake up Refreshed by Andrew Weil and Rubin Naiman
Say Good Night to Insomnia by Gregg D. Jacobs
Desperately Seeking Snoozin' : The Insomnia Cure from Awake to Zzzzz by John Wiedman
The Harvard Medical School Guide to a Good Night's Sleep (Harvard Medical School Guides) by Lawrence Epstein and Steven Mardon
Sleep: A Groundbreaking Guide to the Mysteries, the Problems, and the Solutions by Carlos H. Schenck
Cognitive Behavioral Treatment of Insomnia: A Session-by-Session Guide by Michael L. Perlis, Carla Jungquist, Michael T. Smith, and Donn Posner
The Insomnia Solution: The Natural, Drug-Free Way to a Good Night's Sleep by Michael Krugman
Power Sleep : The Revolutionary Program That Prepares Your Mind for Peak Performance by James B. Maas, Megan L. Wherry, David J. Axelrod, and Barbara R. Hogan
The Insomnia Answer: A Personalized Program for Identifying and Overcoming the Three Types of Insomnia by Paul Glovinsky and Art Spielman
Parenting
Parenting Is Your Highest Calling: And Eight Other Myths That Trap Us in Worry and Guilt by Leslie Leyland Fields
The Five Love Languages For Teenagers by Gary Chapman
Setting Limits with Your Strong-Willed Child : Eliminating Conflict by Establishing Clear, Firm, and Respectful Boundaries by Robert J. MacKenzie Ed.D
Screamfree Parenting: The Revolutionary Approach to Raising Your Kids by Keeping Your Cool by Hal Edward Runkel
Grace-Based Parenting by Tim Kimmel
The Power of Positive Parenting : A Wonderful Way to Raise Children by Glenn I. Latham
How to Talk So Kids Will Listen & Listen So Kids Will Talk by Adele Faber and Elaine Mazlish
Parenting Teens With Love And Logic (Updated and Expanded Edition) by Foster W. Cline and Jim Fay
Unconditional Parenting: Moving from Rewards and Punishments to Love and Reason by Alfie Kohn
Connection Parenting: Parenting Through Connection Instead of Coercion, Through Love Instead of Fear, 2nd Edition by Pam Leo
When Your Child Has an Eating Disorder: A Step-By-Step Workbook for Parents and Other Caregivers by Abigail H. Natenshon
The Pocket Parent by Gail Reichlin and Caroline Winkler
Have a New Kid by Friday: How to Change Your Child's Attitude, Behavior & Character in 5 Days by Dr. Kevin Leman
Parenting Your Out-of-Control Teenager: 7 Steps to Reestablish Authority and Reclaim Love by Scott P. Sells
Your Defiant Teen: 10 Steps to Resolve Conflict and Rebuild Your Relationship by Russell A. Barkley and Arthur L. Robin
Teenage Girls
Don't Give It Away! : A Workbook of Self-Awareness and Self-Affirmations for Young Women by Iyanla Vanzant
Children
My Dad Loves Me, My Dad Has a Disease: A Child's View: Living with Addiction by Claudia Black (Paperback - Sep 1, 1997)
Pain Management
The Mindfulness Solution to Pain: Step-by-Step Techniques for Chronic Pain Managment by Jackie Gardner-Nix
Finances
The Richest Man In Babylon by George S. Clason
The 5 Lessons A Millionaire Taught Me by Richard Paul Evans
The Money Book For the Young, Fabulous and Broke by Suze Orman
Think and Grow Rich by Napolean Hill
How To Handle Your Finances (CD) by Joyce Meyer
Fixing The Money Thing by Gary Keesee
dr.susan@cox.net
949/363-0700
All of the above books can be found on Amazon.com, JoelOsteen.com or JoyceMeyer.org
