Forgiveness Therapy

Forgiveness Therapy

HOW I CAN HELP

  •  Learn how to retrain the mind, using cognitive behavioral skills (CBT) to forgive and forget times when we were hurt, disappointed, betrayed, deceived or traumatized
  • Forgiveness therapy helps to heal feelings of guilt and shame, abandonment and rejection which can be debilitating and keep us from being our best selves
  • Come to terms with your past to be free to be present today, mind, body and spirit
  • Forgive yourself, people, places and situations and release the burden of resentments

Do yourself a favor and learn to forgive today !

“Our ultimate freedom is the right and power to decide how anybody or anything outside of ourselves will affect us” Stephen R. Covey

 

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