Life Coach / Psychologist

Teaching people to become their very best self

Services provided

Forgiveness therapy

Explore how to forgive everyone for everything and be free of the chains and destructiveness of unforgiveness once and for all. Learn More “Unforgiveness is like taking poison hoping someone else will be harmed”

Anger Management

Manage the behaviors that can be destructive due to feelings of anger. The reactions to feelings of anger can be modified and managed to allow for change allowing for healing and an improved outlook on life. Learn More “Where there is anger, there is pain underneath”

Addiction Recovery

Personalize your plan to address and change any addictive behaviors. Learn More “One day at a time”

Relationship Skills Training

Learn relationship skills that can allow you to open your heart to love and be loved. Foster fondness and admiration, the critical traits of a satisfying relationship. Learn More “When you love what you have, you have everything that you need… learn to love what you have”❤

Symptom Reduction

If we change the way we think, we can change the way we feel and reduce any set of symptoms that impair our abilities to be our best despite our situations and circumstances. Learn More “Be kind to everyone you meet for everyone is fighting a hard battle”

Goal Setting & Attainment

If you have a dream or desire you want to attain, Dr. Susan’s life coaching program can help you identify the goals, set them and attain them. Plan to succeed! Learn More “Whether you think you can or think you can’t either way you will be right”

About Me

Hi My name is Dr. Susan Pazak and thanks for visiting my website. I love working with people to promote positive changes in life.

Are you sick and tired of being sick and tired, frustrated and overwhelmed? Do you wish you just had someone to talk to?

Call me, I understand and I can help

Whatever your goal is, addiction recovery, starting a new business, improving business skills and company morale, improving your game, weight loss or gain, financial freedom or finding a mate, or simply to be happy and content begin today by making things happen!

Helping people to be their very best selves is my goal! I have consulted and written articles for websites and blogs and I have been featured on the show “My Strange Addiction”. Let’s talk and don’t put off until tomorrow what can be completed today!

“You will not change your life until you change something you do daily. The secret of your success is found in your daily routine.”

Articles

21 DAYS TO CHANGE

21 Days To Change

21 Days To Change Change your thoughts and you will change your life and behaviors Welcome to my new series 21 Days to Change I will be posting blogs to begin to learn to change some of the most problematic patterns that are frequently discussed in my sessions. If you...

Articles

TIPS & TRICKS

Choose To Enjoy Your Moments – 10 Simple Tips

Begin today to enjoy every moment of your day. Make a commitment to yourself right now, this very moment that you are going to enjoy your day.  By beginning to enjoy your days, you will expand to enjoying your life.  If you say “I will enjoy my life when I lose...

Reasons To Smile

You have heard it before, “Smile it is good for you”. It turns out that this is very true. In trying to make things happen in our life, get healthy, eat healthy, exercise and reach our goals, we sometimes forget to smile. Things become so serious and our smiling face...

Forgiveness & Making Peace

“The weak can never forgive.  Forgiveness is an attribute of the strong” - Ghandi Take a moment and think about any person, event, circumstance or situation with which you are angry, mad and harboring resentment.  If there is even one person or situation in your life...

Overcoming Stress, Worry and Anxiety – 15 Tips

Feelings of anxiety are a result of fear of the unknown.  Anxiety is usually caused by thoughts of the future.  “What will I do?”, “What is going to happen?” “What if …” Worry and anxiety can affect us negatively in many ways.  They can lead to physical symptoms,...

HOW To Have A Successful Relationship

I often am asked how to have a successful relationship. Three keys to success in every relationship are honesty, open mindedness and willingness, hence HOW.  Open, honest, communication, conflict resolution and compromise.  These skills are achieved by having a...

3 ways To Heal a Relationship

While healing individually is stressed as the primary focus in recovery or at any stage in life, learning to navigate a marriage or relationship with a significant other can be challenging. Here are 3 ways To Heal a Relationship. Often new rules, roles, limits and...

3 ways to stop overthinking | Help Me, I Think Too Much!

Overthinking can become a habit that leads to symptoms of anxiety. Here are 3 ways to stop overthinking.  “Stinking Thinking” is what I call it.  Reasoning and trying to figure everything out before we take action or choose to enjoy our day can make life a...

3 Tricks To Be Happy Now 😊

When we deem life as stressful and overwhelming and hard it can be very challenging to be happy or content with those types of thoughts and beliefs. Days then will become filled with feelings of frustration, sadness, anger, and disappointment that lead to a low...

5 Tips For Sleeping Soundly Tonight

Sleeping is so very important in maintaining physical and psychological balance and being our best selves.  Many people make statements such as “I never sleep” or “I don’t need a lot of sleep” or “I can’t sleep”.  These statements and beliefs would need to be...

Let's GET StartED